OBJ:  Identify appropriate risks and safety factors in the selection of fitness activities. 4.9

Review: write down each component of the FITT principal AND explain each one.

Lesson: Students completed their review and we had a short discussion about each one to help refresh their memories. Then students were given time to complete their worksheet from last time. Students may access this worksheet from the previous post. Then as as class we unscrambled words as a class in fun competitive way words that portrayed different activities. Then students were given tasks to come up with safety equipment for those activities to  complete their objective.