Lesson: 1.3 intro to fitness

OBJ: 3.19 identify genetic influences on body types, sedentary lifestyle, diseases, muscle types, and rates of weight gain and loss.

Review: write down 10 life style activities and how they benefit us.

Lesson: we completed the review and then from their we discussed what are some of the life style activities. The students then read pages 9-12 and we talked about genes and how they influence our bodies in different ways.

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