FFL 3.1 level one of the physical activity pyramid

OBJ: identify appropriate risks and safety factors in selection of fitness activity. 4.9

Review: Draw and label all parts of the pyramid and give one example of each.

Lesson: Students completed their review, and then the students read pages 27-31. Students read about the FITT principal. We learned and discussed about the definitions, how they are used, and how they are applied in activity selection. Students then completed a worksheet,W3.1a Activitygram and then completed their Objective with the following rubric:

4- identify two sports and or activities, list 4 risks, and list 4 safety factors.

3- identify two sports and or activities, list 3 risks, and list safety factors.

2-identify two sports and or activities, list 4 risks, and list 4 safety factors.

1- Did not complete or do assignment.

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