Stress management techniques April 10, 2017

OBJ: TSWBT demonstrate stress management techniques. (1.2d)

Journal: write down what causes you stress, AND OR list 4-5 different ways to reduce stress.

Lesson: Demonstrate stress management

Students completed their journal and we discussed what are some different ways that they can reduce stress. Students were then given time to practice a stress reduction activity.

assignment: practice stress reduction, and then turn in a small journal prompt about what worked and what they liked and did not like.

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