Fit for Life

W1.1 PA Pyramid (here is the link for the assignment, due September 05)

Review norms, and collected assignments.


  1. TSWBT practice positive communication skills all period.
  2. TSWBT perform activities from each level of the physical activity pyramid.

Students performed an instant activity that was similar to follow the leader. then students were given the time to perform the six stations. each station related to the physical activity pyramid.


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