Instant activity: Students will pass the frisbee around back and forth between pairs or a group of three.

Lesson: review the objective (demonstrate honesty, fairness, and cooperation by following rules and working out disputes with competitors.) and then we played a game of ultimate frisbee as a class. We then were supposed to modify some of the rules of the game but we ran out of time.

Debrief: What did they like about the game, what could have been changed, and what could be done next time during the game.

assignment: lesson objective, did they demonstrate this during class. Points were deducted when the objective was not met in whole or in parts.